Spiritual Direction Services

Initial Meet & Greet, Individual Session, Discerning Circle, Diary Scribblers, or One-Day Retreat

Connecting your heartbeat to the heartbeat of God

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Connecting your heartbeat to the heartbeat of God 〰️

Initial Meet & Greet

During our first 30-minute session, we will talk about expectations and how you believe Spiritual Direction will benefit you in the next steps of your life, whether that may be: new beginnings, transitions, or right now moments. I’m sure we will jump right in, and the Holy Spirit will move as the Spirit chooses. If we are a good fit, you will book your next session(s) based on a time and day that fits your schedule.

Free, initial consultation.

Individual Session

A time of holy listening. We meet monthly during a scheduled time for a one-hour session online Zoom, by phone, or in person. Together, we, soul companions, notice how the Spirit of God is moving right now in your life. I will listen attentively with compassion and confidentiality. I will love and receive your gift of story, prayer, or silence. You will share whatever your heart desires. You set the agenda for the session or come to the session with no agenda at all. You choose to do what works best for you on this faith walk together as we, soul companions, listen, watch, notice, and pray about “matters of the heart.”

$75 per session meets monthly for one hour.*
Ask about student rates.

*The cost should never be a hindrance to seeking spiritual direction. If you are unable to afford the investment at this time, let’s have a conversation about what might work for you and your budget.

Listening Circles

Group Spiritual Direction

A time of holy listening with others. A group spiritual direction session composed of 4-5 people meets regularly to assist one another in an ongoing awareness of God in our lives. We commit to an honest relationship with God, even if it’s messy. We, soul companions, participate in the process of prayerful listening, silence, and response. We open our faith walk for others to consider. This is a nonjudgmental zone where giving advice is not the goal. During the “Discerning Circles” session, the Holy Spirit is the ultimate guide. We keep looking to God. Our desire is to remain in the presence of God, inviting God into the conversation.

$50 per person/ per session.
A cohort of four (4) people will meet monthly
for six (6) months. Each session is 2 hours.

Email me if you want to start or join a spiritual direction group that fits your schedule.

Diary Scribblers

Diary Writing WORDshop:
Writing as a spiritual practice

It is a space for holy listening, noticing, and sacred writing alone and with others. A group of 4-6 participants meets for a 5-week WORDshop (via Zoom). We will discern the movement of God through scriptio Divina, “sacred writing,” using:

a diary prompt
a literary exercise
a biblical scripture
an inspiring poem
a piece of music,
a photograph or painting.
Imaginative prayer

Diary Scribblers WORDshop brings together the power of meditation and contemplative writing, compassion, and empathy into your creative flow and your spiritual formation.

Whether you’re a novice or a seasoned diarist, journal-keeper, scribbler, or lover of words, our time writing together is where the Spirit meets us together: “For where two or three are gathered in My name, I am among them.” (Matthew 18:19-20 NSRV).

Recognize what has formed your heartbeat.
Trust the act of writing as a spiritual practice.
Look at who you are becoming or have become.
Focus your entire being on God.
Notice. Create. Pray. Love. Laugh. Dance. Play.

A five-week session meets 90 minutes for 5-weeks
$150 or pop-in for $40 per class.

Please email me if you want to join or start
a Diary Scribblers’ WORDshop.
Upcoming session: Thursdays, 7 p.m. EST
May 8 - June 5, 2025
March 6-April 3, 2025

More details

“Words are to be taken seriously. Words set up atmospheres, electrical fields, and charges.”
—Toni Cade Bambara

One day
Diary Retreat

Listening to Your Heartbeat

Take time to stop and breathe. Listen to your heartbeat through music and joy stretch movement, diary writing, notebook musing, guided biblical meditation, and poetry reading. Silence.

Just for one Saturday, 6 hours, 12 p.m. to 6 p.m. EST, free your mind to focus on what’s happening RIGHT NOW.

Take time to pray. Reflect. Listen. Breathe. Hear your heartbeat connecting to the heartbeat of God.

A day of “awakening sleeping spirits into fully-aliveness.”

Spiritual Direction Sessions

Bi-monthly

Meet with Angela twice a month—two- one-hour sessions for $120. Get spiritual exercises or spiritual disciplines to practice in between our meetings.
5 Individual Sessions

Get five individual sessions for $350. Meet with Angela once a month for an hour. Together, you and Angela listen to the Holy Spirit, notice the movements of God in your life, and ponder, "What is God inviting me to?"
Small Groups

A four-five-person cohort meets monthly for two hours to assist one another in an ongoing awareness of God. We commit to an honest relationship with God, even if it's messy. This six-month commitment is $50 per person per session, $300.